I failed a 10,000 steps challenge and discovered something liberating
That cycle of ambitious goal-setting followed by a crash when life starts lifing.
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The Well-being Files
Evidence-based wellness for radical self-care
Fresh Takes
Soft Life Sunday: Date Night Outfit & a Sold-Out Show
Retrogrades couldn’t stop this perfect midday adventure.
This $1 Fruit Delivers 67% of Your Daily Vitamin C
Indigenous cultures have used it for skin health for over 4,000 years.
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